Is Diet the key to fitness success? Part 2

In our longest episode yet we talk about how our relationship with food and alcohol has changed as we progress through the year towards our goals. 

We discuss Matty’s progress so far and his pivot to dropping alcohol as a means of knocking his training up a gear. 

We re-count hilarious stories from our past including the time Marc entered a radio station competition under a fake name and won. How Chris has an Auntie who makes a living professionally entering competitions and how Matty loves a good Sweet Potato. 

Also, Marc just can't seem to let his annoyance at Gym bags go.

And it what’s become a staple of our episodes we talk about our top 5 Gym Brands, and how we love Cerberus Strength, Gym Nasty and Monster Factory. 

As always, thanks for watching and don’t forget to drop us a comment to say 'Hi'.