3-Month Progress & New Challenges! Audio Only

Join us for an exciting update on our fitness journey in Episode 12 of Project 40!  In this episode, we reflect on our 3-month progress, share our thoughts on the Rich Piana Arm Feeder workout, and discuss the results of our Push-Up Challenge. Plus, we unveil the next 3 months’ worth of fitness challenges to keep us motivated and pushing towards our goals! 

 

Tune in as we share our highs, lows, and everything in between on the road to becoming the best versions of ourselves. Don’t miss out on the fun and inspiration!  #Project40 #FitnessJourney #ProgressUpdate #Challenges #FitnessGoals